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Yoga at FIITJEE Global School

“Yoga is not the option to a good life, it is the basis of a great life.” “When the breath wanders the mind also is unsteady, but when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.” –Courtesy Hatha Yoga Pradipika. We practice and preach the tenets of Yoga and Pranayama in our schools as we believe that they increase physical, mental, and spiritual fitness. The yogic kriyas and asanas are taught by maestros and certified professionals. We want our children to be psycho-physically fit such that they are forever sharp in their mind and body. Due care is taken to ensure age-appropriate yoga routines and special attention is given to safe practices that are child-friendly.